If I complete one month of the program I'm getting myself these as incentive to finish!
This is the hardest exercise....but I love the blog where the workout it posted because it has tons of pics like this to show you exactly how the workout should look.
It's a killer and my abs are feeling it. The V-ups are the worst and I still can't do 25 of them, but I'm getting better! Here's hoping all this exercise gives me more energy during the school year and helps me handle my stress in a healthier way!!!